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Best variety of olive oil for toast
19 de March de 2021

Best variety of olive oil for toast

Starting the morning with a coffee with milk, a few pieces of fruit and a toast with olive oil is synonymous with starting the day well, don’t you think so? We can hardly find a more “Mediterranean” breakfast than toast with extra virgin olive oil. You can only take them with a splash of oil, with oil and tomato with “Tumaca bread” or even add it to some toasts with a sweet touch.

Of course, the chosen variety will depend on your tastes, but if you are looking for a bit of guidance on The flavors that best match each toast, here we tell you a little more about the best olive oils to take raw.

What is the best oil to consume raw in toast?

The Best oil to consume raw It is extra virgin olive oil (EVOO). It is an olive oil of superior quality and with some exceptional organoleptic qualities. In raw you can enjoy all its flavor and aroma, so we recommend that you use an EVOO of varieties such as Arbequina, Picual, Hojiblanca or Empeltre for dressings or toasts.

Remember that olive oil is 100% fruit juice, without additives or preservatives, so it is perfect to start the day by supplying you with a good dose of energy. In addition to oleic acid, it will give you vitamins A, D, K and, especially, E.

What is the best oil for toast?

Toast will also require extra virgin olive oil and you can choose between the different varieties according to your tastes. Our favorites are the empeltre or the arbequina, for mild toast suitable for the whole family, or The Picual, if you are looking for a more intense flavor and even with some bitterness.

EVOO Empeltre for toast

In Aragon, from where the Empeltre variety is native, there is never a lack of good warm toast with its olive oil on the breakfast table.. It is an oil that stands out for its softness, which makes it very pleasant for all palates., even to include Oil in children’s diet. In fact, it is a very good option to introduce young people to this healthy habit.

the olive trees of Beloleum They grow in this area, specifically in the Belchite countryside, so we cannot stop recommending this oil that we have had since childhood with toast, since it is Especially appreciated for raw consumption. This variety, which is not as well known in the rest of Spain as the Picual, Hojiblanca or Arbequina, for example, surprises those who try it for the first time because it has the characteristic of easily accommodating all consumers. Here you can learn more about our Empeltre oil and their combinations in the kitchen.

Arbequina oil for toast

Did you know that Arbequina oil is the most suitable for confectionery? In many recipes it is butter substitute, and in the toast it is delicious with jams such as tomato or fig. It is also a good option if you add a slice of avocado or fresh cheese to your piece of bread.. It is soft, light and fruity And, like the empeltre, it is also appreciated for all kinds of palates. If you wish, you can discover a little more about our Arbequina oil and how to use it on your plates.

By the way, if you enjoy the unspeakable pleasure of taking garlic toast, both the Empeltre and Arbequina variety are a good option. Being soft oils, they will allow the garlic that you have previously rubbed on the bread to be the real protagonist.

Picual oil for toast

Are you a lover of bitter and spicy notes? Then the variety of picual oil and its characteristic intense flavor may be the best option for you. This typical variety of Jaén, one of the best known in the country, is often used by putting A splash in the grated natural breakfast tomato. Of course, keep in mind that if you use this variety in your toast, the taste of picual can mask the rest. If you are not looking for such an intense flavor or you are going to take your bread with a soft ingredient, we advise you to use any of the other two recommended varieties.

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