Spinach and goat cheese quiche [easy and fast]

At this point in the summer, surely you are already fed up with excesses. If you feel like it Cooking something healthy, nutritious and no less delicious, in this Beloleum post we are going to propose you an appetizer typical of French cuisine: spinach quiche and goat cheese. You will love its texture and, above all, its flavor!

Take the apron, take out all your culinary talent and… Let’s get to work!

Spinach and goat cheese quiche ingredients

To prepare this exquisite recipe for spinach and cheese quiche you will need the following ingredients:

• 1 pie dough, which can be shortcrust pastry or puff pastry or breeze dough. You can buy it or prepare it
• 200 grams of fresh spinach.
• 150 grams of goat cheese roll, medallion.
• 1 onion.
• 3 eggs.
• 200 milliliters of cream.
• 100 milliliters of evaporated milk.
• Pinch of salt and ground black pepper to taste.
• Extra Virgin Olive Oil Arbequina variety Beloleum.

Nutritional information

The approximate nutritional values for each serving of quiches will be a few 250 Kcal. you will be ingesting Proteins, but also Fats, carbohydrates and fiber. This recipe has it all!

How to make the recipe for spinach and goat cheese quiche

Keep in mind that the preparation time of our spinach and cheese quiche will be around the 20 minutes, plus the duration of the cooking. If you already have all the ingredients prepared, take note of the steps to follow:

1. Preheat the oven to 180°C.
2. In a large frying pan, heat a little of our EVOO over medium heat. Add the chopped onion and cook until golden brown. withdraw.
3. Add the spinach, washed and chopped, and sauté them 4 or 5 minutes. When they start to dry, remove them from the heat and reserve them.
4. In a separate bowl, Beat the eggs. Add the cream and milk, and mix everything well. Season to taste.
5. Now you can! Place the dough in the mold For the quiche, gently pressing the edges to fit it.
6. Distributes, evenly, the quiche filling: spinach on the dough evenly.
7. Then throw the slice shredded cheese on spinach.
8. Time to pour the mixture of eggs, cream and milk over the ingredients in the mold!
9. Bake the spinach and goat cheese quiche for about 25 or 30 minutes, until the surface is golden and your cake firm to the touch.
10. orLet cool La Quiche before serving and enjoying it!

Spinach quiche with goat cheese: Thermomix version

If you are one of the lucky ones who has a thermomix in the kitchen, also You can adapt our recipe for quiche with goat cheese to your beloved device. If it was already simple in itself, now it will be a piece of cake!

This is the easy and quick step-by-step recipe for Quiche on the Thermomix:

• Place the onion in the glass of the machine and finely chop it for a few seconds at speed 5.
• Add a little beloleum olive oil and fry and fry the onion at 120°C for a few minutes at speed 1.
• Now add the spinach, programming 5 minutes at 100°C in reverse, and at speed 1.
• In another container, beat the eggs and then add the cream and milk. Mix them for 10 seconds at speed 3.
• In your mold, place the dough and gently press the edges.
• Distribute the spinach over the dough and spread the grated cheese. Then pour the egg mixture on top.
• Bake the quiche, following the same indications that we have mentioned before. Let’s take advantage!

Make your recipe with premium olive oil

Did you like our recipe? If you are not convinced, you can also try making some Sautéed zucchini spaghetti, another tasty and original way to eat vegetables.

Remember that you can always adapt our recipes to your tastes and preferences. For example, you can make a Goat cheese without cream, adding more milk instead or mixing the eggs with nutmeg. And the bacon can also give it a very special touch!

Of course, what cannot be missing in your kitchen if you want to make this quiche is liquid gold. that of Beloleum It is born in a familiar mill in Aragon, whose origins date back to 1879. Design and quality are the two words that best define our product, go ahead and try it!

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