Characteristics and uses of the Arbequina variety
one of the olive or olive varieties that is clearly triumphing in the international market It is the so-called Arbequina. Its mild flavor makes it ideal for those who are not used to the intense flavor of EVOO, hence this oil is one of the most exported to foreign countries..
Although it comes from the town of Arbeca in Lérida (hence its name), its crops have expanded throughout Spain; gaining special importance in the communities of Aragon, Andalusia and Castilla La Mancha.
then Discover all the characteristics and uses of the Arbequina variety.
What is Arbequina?
Like the empeltre, the chamomile or the hojiblanca, there is also the variety of olives called arbequina.
This type of olive is small, has a very characteristic symmetrical shape and is rounded. In addition, its flavor is soft and fruity.
The Arbequina olive is made up of different shades of green, yellow, purple and even brown. It is very aromatic and has excellent fatty performance. In fact, its range of smells depends on its degree of maturity: artichoke, apple, almond… are some of them.
In this sense, the Arbequina has an early maturation, but a low resistance to oxidation; In addition, this olive holds the cold very well. It should be noted that the production of this variety in Spain is important, generating large amounts of this type of oil.
Have you tried Beloleum Arbequina? This oil is soft, light and fruity and comes from Aragón, an area where this variety is traditionally grown together with Empeltre. Discover our 100% single-varietal premium oil!
Characteristics and properties of Arbequina oil
Like the olive itself, arbequina oil is sweet and soft. that’s the main Difference Between Arbequina and Picual Oil; While the former stands out for its softness, the second has an intense and bitter taste. likewise, Arbequina EVOO is very aromatic.
On the other hand, one of the most important characteristics of Arbequina oil is that this mild-flavored extra virgin olive oil has a High percentage of oleic acid. In other words: the Arbequina EVOO allows us to reduce what we know as “cholesterol bad”.
Without a doubt, Arbequina oil is a very healthy option for your kitchen:
In addition to reducing LDL cholesterol, it is recommended for those who suffer from diabetes, since it lowers blood glucose levels in the body.
On the other hand, another of the properties of arbequina oil is its high content of nutrients and antioxidants. Hence, it is a great ally for the immune system.
Olive oil of the Arbequina variety: uses
Arbequina extra virgin olive oil is a very versatile product in the kitchen. It can be used both in the production of creams, as in salads, rice dishes, toasts or sauces. For example, for this Truffled mayonnaise It’s ideal.
Arbequina oil is ideal for Pastry recipes. Its soft and sweet flavor makes it a healthy butter substitute, being also an option for vegan people. And it is that, Arbequina oil is sensational to prepare biscuits or cakes.
Also, if you ask What is the best oil for frying, explain that arbequina oil is One of the most recommended EVOO varieties for frying. The softness of the Arbequina means that its flavor does not take over the dish, but rather enhances it.
Eager to place your order Arbequina oil? Try Beloleum’s exquisite EVOO and start giving a new twist to your dishes.
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